Home
A Better Self From The Inside Out
Academy Sports
Acai Berry
Acid Reflux
Acne
Adopting A Dog
Adoption
Adsense Marketing
Aerobics
Affiliate Marketing
Aikido
Air Ambulance
Air Purifiers
Allergies
Alone No More
Anger
Annuities
Anti-Aging Treatment
Anxiety
Anxiety Panic Attacks
Aquariums
Aromatherapy
Art Collection
Arthritis
Ask A Girl Out
Astrology
Attention Defecit Disorder
Attitude
ATV
Autism
Auto Insurance
Auto Leasing
Auto Sounds System
Baby
Baby Boomer Health Plan
Baby Boomers
Baby Care
Baby Monitors
Baby Shower Master Planner
Back Pain
Backlink Basics
Backyard Ideas
Bad Breath
Bass Fishing Guaranteed Catch
Be A Freelancer From Home
Be More Decisive
Beauty
Beauty Secrets
Beekeeping
Before You Rent
Best Marketing Strategies
Biking
Bird Watching
Birth Control
Blogging
Body Building
Body Detox
Body Fitness
Body Language
Bonsai Trees
Book Proposal Magic
Borrowing Freedom
Bounty Hunter Cash
Bread Making
Budget Travel
Build Products That Run Businesses
Building Inner Strength And Integrity
Bullying
Business Branding
Business Coaching
Business Credit
Business Ideas
Business Schools
Butterflies
Buying And Maintaining A Car
Cake Decorating
Cancer Prevention
Candle Making
Candles
Car Clubs
Car Donation
Car Insurance
Car Rental
Car Shows
Car Stereo
Cardio Exercise Equipment
Cardio Workouts
Career Planning
Caring For Your Dog
Caring For Your Newborn
Carpentry Career
Cat Care
Cat Training
Catch A Fish
Cell Phone
Child Safety Online
Chinchillas
Chinese Herbal Medicine
Chiropractic Care
Chiropractors
Christian Stories for Children & Adults
Christmas Planning
Christmas Season
Christmas Traditions
Collectible Dolls
Colon Cleansing
Computer Makeover
Computer Programming
Computer Protection Essentials
Conquering Cellulite
Contact
Container Gardening Secrets
Convert DVD to Ipod Video
Cooking
Coon Cats
Cosmetic Dentistry
Cosmetic Surgery
Coupon Codes
Cowboy Rich
Craigslist
Creating A Greenhouse Wonderland
Creating an Online Business
Creative Thinking
Credit
Credit Cards
Credit Score
Credit Score Booster
Criminal Defense Lawyer
Cyber Security
Dance
Data Entry
Dating Personalities
Dating Services
Debt Management
Deer Hunting
Deforestation
Depression
Detox Diet
Diet and Weight Loss
Diet Tips
Digital Camera
Distance Running
DJ
Dog Breeding
Dog Breeds
Dog Care
Dog Diet
Dog Obedience
Dog Seperation Anxiety
Dog Walking Riches
Domain Names
Dominican Republic Holiday
Drop 10
Dyslexia
Eagles
Eclectus Parrot
Economic Recession
Editorial Services
Electric Bike
Electric Cars
Embroidery
Emergency Quick Cash
Energy Conservation
England Vacation
Entrepreneur
Entrepreneurship
Essential Oils
Extend Your Ipod Battery
Facebook Marketing
Family Budget
Family Camping Trip
Family History Search
Family Resolutions
Fashion
Fashion School
Fashion Tips
Fast Cash
Feng Shui
Ferrets
Finance Career
Financial Empowerment
Financial Intelligence For Wealth Building
Financial Resolution Secrets
Firefighter
Fire Safety
First Aid Training
Fitness Resolution Fortress
Fitness Tips
Flatten Those Abs
Food To Warm You Up
Foreclosure Short Sales
Forex
Forex Trading Manual
Forex Trading Superstar
Fuel Economy Products And Scams
Fuel Efficiency Fanatic
Fuel Efficient Vehicles
Gain Weight
Gambling
Gardening Tips
Gas Saving Devices
Gas Saving Vehicles
Gastric Bypass
Generate Cash Today
Get Fit Get Healthy
Get Organized
Get The Right Job
Get Your Ex Back
Getting Your Marriage Off The Rocks
Global Warming
Glycemic
Goats
Going Green
Golf Swing
Graphic Design
Greece Vacation
Guide to Public Speaking
Guitar
Hair Transplant
Halloween
Hangover
Happily Ever After
Happiness
HCG Diet System
Health Issues
Healthy Dating
Healthy Foods
Helping Others
Hemorrhoids
Herbs
Holidays
Holistic Health Tips
Home Automation
Home Biz Time And Money Savers
Home Brewing
Home Business Manager
Home Business Quick Start
Home Improvement
Home Remedies
Home Security
Home Theater
Homemade Wine
Hoodia Diet
Horse Training
Hot Diet
Hot Tubs
House Buyers Boot Camp
Household Budget Planning
How to Create an Organized Home
How To Start A Church
Hybrid Vehicle Revolution
Hydroponic Garden
Hypermiling
Hyperpigmentation
Identify Business Opportunities
Improve Your Memory
India
Indispensable Internet Marketing
Insomnia
Internet Marketing Personal Development
iPhone Applications
iphones
Jamaica Vacations
Jiu Jitsu
Journalism
Karaoke
Kart Racing
Keeping Ducks
Kids Birthday Parties
Kite Surfing
Knitting
Lacrosse
Landscape Architect
Lasik Surgery
Law of Attraction
Lawn Care
Lean Manufacturing
Learn Italian
Learn Something New
Learn To Draw
Leave A Legacy
Legal Help
Lemon Law
Life Coach
List Building
Living Green
Living On A Meager Budget
Living Wills
Locksmiths
Lose Ten Pounds
Loving Life
Lower Blood Sugar
Lower Your Energy Costs
Lymphoma
Magazine Publishing
Magic Tricks
Making Chocolate
Malware Protection And Removal
Managing Your Money
Marine Biology
Marketing Strategies I
Marketing Your Business
Martial Arts
Massage Therapy
Maui Vacation
Mauritius Vacation
Medical Career
Medical Tourism
Meditation
Membership Website
Mental Health
Mentoring
Mobile Phone Profits
Mole Removal
Money Saving Cooking Tips
Mortgage Refinancing
Most Haunted
Natural Dog Food
Natural Weight Loss
Network Marketing
Networking and Social Dominance
New York
New York Stock Exchange
Nintendo Wii
Nursing Career
Offline Marketing
Online Dating The Easy Way
Online Degree
Organic Gardening
Organization
Orient Express
Orlando Vacation
Overcome Shyness
Overcoming Loneliness
Paintball
Painting
Painting Professionally
Panic Attacks
Parachuting
Paralegal
Parenting
Parkinson's Disease
Party Favors
Patent
Payday Loans
PDAs
Pet Birds
Pet Insurance
Photoshop
Piano
Pilots License
Planning The Perfect Party
Porsche
Postcard Marketing
Power Tools
Pregnancy Nutrition
Pregnancy Tips
Premium Bonds
Productivity
Public Records
Public Speaking
Public Speaking Tips
Publish On Amazon Kindle For Cash
Quilting
Racquetball
Real Estate Investing
Real Estate Leads
Recipe For Riches
Reiki
Renewable Energy
Resolute Set Go
Resolution Retention
Resume Writing Tips
Retirement
Running
Running Tips
RVing
Satellite Radio
Save Money
Save Money on Groceries
Save Your Marriage
Scrapbooking
Search Engine Optimization
Self Publishing
Sell Anything
SEO
Site Map
Site Map (A)
Site Map (B)
Site Map (C)
Site Map (D)
Site Map (E)
Site Map (F)
Site Map (G)
Site Map (H)
Site Map (I)
Site Map (J)
Site Map (K)
Site Map (L)
Site Map (M)
Site Map (N)
Site Map (O)
Site Map (P)
Site Map (Q)
Site Map (R)
Site Map (S)
Site Map (T)
Site Map (U)
Site Map (V)
Site Map (W)
Site Map (X)
Site Map (Y)
Site Map (Z)
Six Pack Abs
Skiing
Skin Cancer
Sleep Apnea
Slim Down
Smoking Drinking and Gambling
Snoring
So You're Getting Married
So You're Having A Baby
Solar Energy
Solving Problems
Speech Therapy
Speed Boats
Speed Reading
Spiritual
Spiritual Resolution
Sponsor System
Sports Coaching
Spy Gadgets
Stamp Collecting
Standup Comedy
Starting A Business
Starting A Small Business
Staying Motivated
Staying Young
Stock Trading
Stop Smoking
Stress and Anxiety
Stress Busters for Moms
Stress Management
Striking The Balance
Student Loans
Stuttering
Subliminal
Sunglasses
Surviving the Wild Outdoors
Swimming
Swine Flu
Tax Attorney
Teeth Care
Thanksgiving
The Art of Wood Working
The Internet Empire
The Online Copyright Handbook
Timeshare
Total Recall
Travel Insurance
Travel The World On A Budget
Traveler
Traveling Nurse
Truck Accessories
Turbo Traffic
Twitter
Understanding Your Cat
Vacation Spots
Vegan Cooking
Vegan Life
Vegetarian
Vegetarian Lifestyle
Venice in Italy
Venture Capital
Video Product Creation
Video Streaming
Vintage Cars
Vintage Posters
Vision Health
Vitamins
Waste Management
Water to Gas
WEBKINZ
Wedding Video
Weddings
Weight Lifting
Weight Loss
Weight Loss Domination
Wine and Spirits
Wine Tasting
Winterizing Your Home
Woodworking
Work at Home
Workplace Safety
Worm Farming
Xbox
Yoga Basics Plus
Yorkshire Terrier
Your Best Year Ever
Your Hot New Career
Zen and You
50K Plus Jobs
401k Plan Options

Aikido 
Monday, 20 October 2008

Aikido is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms.

 

Aikido is often viewed as more of a defensive martial art since its techniques and teachings are designed for you to avoid or get out of trouble. On the contrary, Aikido's techniques are very powerful and effective.

 

Basically, there are four levels of technique in Aikido training. These are the katai which refers to the basic training and is intended to build the foundation of body movements and breathing; the yawarakai trains the defendant to deflect attacks and fuse movements to take control of the attacker or situation; the ki-no-nagare which involves training the defendant to defend or counter attack by merging his movement with the attacker even before the latter makes contact; and the ki which is the absolute Aikido technique and involves establishing a link of ki or spirit from the defender to the attacker.

 

When training for Aikido, you need a sparring partner. The uke and the nage. The Uke is the initiator of the attack and receives the Aikido techniques, while the Nage is the defender and the one that neutralizes the attack.

 

Aikido basic techniques include ikky which involves control an attacker by placing one hand on the elbow and one on near the wrist giving an opportunity to throw the attacker to the ground; the niky which draws in the uke using a wristlock and twists the arm while applying painful nerve pressure; sanky which is a rotating technique aimed at applying a spiraling tension on the whole arm including the elbow and shoulder; yonky a shoulder control technique with both hands gripping the forearm; goky is another variant of ikky

 

wherein the hand gripping the wrist is inverted and is quite useful in weapon take-aways; shihnage or the four-direction throw; kotegaeshi or wrist return which involves a wristlock-throw that stretches the extensor digitorum; kokynage also known as breath throws or timing throws; iriminage or entering-body throws which resembles a "clothesline" technique; tenchinage or heaven-and-earth throw; koshinage or the Aikido's version of the hip throw; jinage or the shaped-like-'ten'-throw; and kaitennage or rotation throw wherein the nage sweeps the arm of the uke back until it locks the shoulder joint after which the nage applies forward pressure to throw the attacker.

 

These are just basic techniques and from the list thousands of possible implementations or combinations can be drawn by the aikidokas. In Aikido, the strikes employed during the implementation of the Aikido technique are called atemi. For beginners, grabs are the first ones to be taught. It is safer and the aikidoka can easily feel the energy flowing from the uke to the nage.

 

Among the basic grab techniques are the katate-dori or single-hand-grab which involves using one hand to grab one wrist; morote-dori or both-hands-grab which uses both hands to grab one wrist; ryte-dori another both-hands-grab technique wherein both hands are used to grab both wrists; kata-dori or the shoulder-grab technique; and the mune-dori or chest-grab which involves grabbing the clothing of the chest of the attacker. 

 

Mastering each technique involves discipline and dedication. To be a good aikodoka, one must master both the techniques and principle of the marital art.

POSTED BY: Rich Lanning AT 11:29 pm   |  Permalink   |  0 Comments  |  E-mail this
Comments:

Post comment:
Name:
 *
Email Address:

Message: (max 750 characters)
*
Verify image below:
*
* Required Fields
Note: All comments are subject to approval. Your comment will not appear until it has been approved.

Related Products And FREE Videos





The Quick Profit System :: 160x600 Banner

Lanning Enterprises
Wymore, NE  68466
Phone: (785)268-0848

Email:  Lanning Enterprises

Site Powered By eDirectHost.com
    Learn How To Make A Website